Adults of all skill levels are invited to bring the fun back into fitness with calorie-burning, low-impact hula-hooping on the lawn of the Pardee-Morris House. The free event will begin with a hula-hoop workshop for first timers, followed by a hula-hoop fitness class. The fun, total-body workout will be hosted by Jody Mihalek, a certified fitness instructor with 10 years’ experience. Participants will burn calories while toning legs, arms, incorporating core-centric cardiovascular moves with upper and lower-body exercises. Lightly weighted, two-pound hula hoops will be provided for the class. An option to purchase a hula hoop will be available.
Hula-Hoop Fitness on the Lawn
Date and Time
Sunday Jun 20, 2021 2:00 PM - 4:00 PM EDT
Sunday June 20, 2021 2 p.m
Pardee-Morris House 325 Lighthouse Road New Haven CT