Tobie Schuerfeld will lead a free yoga class on the lawn of the Pardee-Morris House for people of all abilities over 10 years of age. All levels welcome; modifications will be given to create safety for all students. Please bring your own yoga mat or towel. The class will be a journey into mindful movement. Students will be instructed through yoga postures to create strength, flexibility and ease of the body.
Schuerfeld has been teaching in the New Haven yoga community for 16 years. She has extensive training in the knowledge of the body and loves to teach students how to listen and understand their own bodies. Her classes are structured to create mindfulness in movement and breath awareness. Her goal is to teach students how to practice in a way that creates health and longevity in life.
Date and Time
Sunday Aug 15, 2021 2:00 PM - 4:00 PM EDT
Sunday, August 15, 2021, at 2 p.m.
The Pardee-Morris House
325 Lighthouse Road
New Haven CT