FITSTYLE BY SHANA

About Us

Fitstyle by Shana offers a practical, inclusive + fun approach to fitness for companies and individuals through a combination of workshops, classes, and mindful motivational text messages that:
- increase morale
- improve focus + productivity
- create fitness habits

Let me show you how to find time for fitness where you didn’t think it existed, so it’s incorporated into your daily routine!

We’ll bring fitness into 3 key aspects of everyday life – schedules, wardrobes, and living spaces - through easy tips, tricks, and habit formation that work for beginners and workout experts.

Get moving. Get strong. Get energized. And look oh so fitstylish!